Things you can try at home to minimize the pain of hemorrhoidal disease
Hemorrhoids or, more commonly known as, almoranas are swollen or enlarged veins in the anus and rectal areas. While there are many lifestyle changes you can do to prevent flare ups, sometimes, it’s still unavoidable. And when episodes do occur, they can become quite painful.
Here’s some of the things you can do to minimize the pain of an almoranas flare up:
Load up on fiber and drink lots of water
Fiber and water are a staple when discussing almoranas remedies–for good reason. Fiber loosens and softens stool, while water helps prevent constipation. Those two going hand-in-hand can really lessen the pain of an almoranas episode.
Even though the amount varies from person to person, generally, the average adult needs a water intake of about 2L a day. So if you’re having a hard time with your almoranas, make sure to keep a water bottle handy.
Meanwhile, fiber can be found in fresh fruits and vegetables, such as apples, bananas, avocados, broccoli, and tomatoes. At the same time, snacks like popcorn, almonds, and sunflower seeds, and whole grains such wheat bread, whole wheat pasta, oats, and brown rice are also rich in this carbohydrate.
Look for witch hazel and aloe vera
Witch hazel is a natural ingredient that is known to reduce pain and itching, which are the main symptoms of almoranas. This can be found in anti-itch wipes and soaps and is okay to use directly on the affected area.
Aloe vera is a pretty popular skincare ingredient because of its anti-inflammatory properties. While it’s more commonly used for sunburns, aloe vera gel can ease the pain cause by an almoranas flare up quite effectively. Avoid using products that only have aloe vera as an additional ingredient. Pure aloe vera gel is ideal to help soothe your almoranas and to prevent further irritation.
Buy over-the-counter products at the drugstore
There are ointment and creams you can buy over-the-counter that can help reduce swelling and aid in the faster healing of almoranas. At the same time, you can take oral pain relievers to provide temporary comfort and relief against particularly painful almoranas episodes.
However, if you’re looking for an over-the-counter medicine that was made specifically to treat almoranas, make sure to check out Daflon 1000. This natural health product is clinically proven to heal swollen veins and even alleviate almoranas-caused bleeding and pain. With this targeted treatment, it’s no surprise that Daflon ang leading na gamot sa almoranas and other venous circulation diseases.
Use a cold compress
Cold compresses are generally used to reduce pain and swelling of the affected area so using them for hemorrhoids can also be helpful. Put an ice pack on the area for several times a day, but only for 15 minutes at a time. Also, make sure that you don’t place the ice pack directly on your skin. Wrap it in cloth or place it in a bag. Lastly, don’t sit on your ice pack. These are usually hard and may be irregular in shape, which can aggravate your already uncomfortable condition. Instead, lie on your stomach while icing your almoranas.
Wear loose, cotton clothing
One of the ways you can stay comfortable during an almoranas episode is by wearing loose clothing. In doing so, you are minimizing compression of the area, letting it breathe, and keeping it clean and dry.
Cotton underwear is very breathable, which makes it ideal to wear during flare ups. Loose clothing can help reduce symptoms. Additionally, stop using perfumed laundry items like soaps, detergents, or fabric conditioners when washing your clothes since these can cause unnecessary irritation that further aggravates your almoranas.
Soak in a warm bath with epsom salt
While this is one of the lesser-known home remedies, it has proven to be quite effective. Not to be confused with everyday, table salt, epsom salt is a known healing agent and pain reliever. You can either use it with a sitz bath, which is a small tub made to fit over a toilet seat, or a full body tub. Just fill it with warm water, sprinkle a generous amount of epsom salt, and soak for 10-20 minutes, two to three times a day. Harvard Health actually recommends you do this after every bowel movement to maximize pain relief. After each soak, pat the area dry gently with a soft towel.
Know when to see your doctor
Home remedies can be helpful and effective in getting rid of almoranas and the discomfort it causes but know when to contact a professional. If symptoms continue to worsen or persist for an extended period of time, it would be best to reach out to your doctor so it can be addressed accordingly.
Diosmin + Hesperidin is the generic name of Daflon1000.
IF SYMPTOMS PERSIST, CONSULT YOUR DOCTOR.