5 Drinks for Your Body’s Digestion (other than Water)

Water and your digestion

With our weight consisting of almost 60% water, expect this liquid to play a huge role in your body. Water aids in digestion because it can soften the food you ingest, making the process of breaking down these edibles easier for your body to perform. If it’s already taking a while for your teeth and jaw to chew and gnash through that tough meat or solid food item, imagine the generally soft internal lining of your digestive tract lacking the proper amount of water to process those food items! In itself, the digestion process of an average person with a normally functioning digestive tract may take up to two to five days—and that is with normal hydration! So lacking the right volume of water that your body needs to soften the ingested particles will definitely have an adverse effect on the rest of your body.

Apart from helping your body absorb nutrients, water is also vital in perspiration, urination, and defecation. Water helps in regulating the flow in and outside the body, and essentially adds moisture to body parts and particles—even those that we naturally get rid of. Stool, for example, is a bodily excrement that water softens. This alleviates the pain often associated with defecating, especially for those people experiencing constipation and those with hemorrhoids symptoms or almoranas.

Other liquids that help in digestion

Water intake is one of the best and natural ways to keep your body hydrated, but water is not the only liquid that can benefit your body. For those who take their fluid intake seriously or for those who prefer to make their liquid consumption more fun and exciting, here is a list of different types of liquids you can consume that may help in promoting good digestion and overall, a favorable health for those experiencing hemorrhoids or almoranas symptoms!

• Probiotic drinks

Probiotic drinks are usually fermented dairy and other fermented drinks that contain good bacteria. These good bacteria are scientifically known to promote good digestion and nutrient absorption. It is a delicious way to combat constipation and defecating-related discomforts such as those experienced by people with hemorrhoids symptoms or almoranas (See daflon.ph for more info on almoranas medication: Daflon 1000). The group of drinks under this category usually has a sourness to it, but it comes in a bearable amount depending on the drink you prefer. Even kids enjoy these types of fluids, especially the probiotic milk variants. Some examples of probiotic drinks are kombucha, kefir, and fermented dairy with lactobacilli can easily be availed in convenience stores and other health shops.

1. Aloe vera juice

If you are looking for something to aid your stomach and almoranas or hemorrhoidal disease healthy journey  that has low calories, this is the drink for you More and more healthy cafés and vegan-type restaurants include this on their menu for a very good reason: it is great for those trying to lose and/or maintain weight and is very friendly for patients with diabetes. Aloe vera juice comes from a tropical succulent plant that has gel-filled leaves. Its gel is often used to treat wounds like burns, but it can also be used as a juice as a refreshing consumption in a hot weather! It’s known to be a natural laxative that can help turn your trip to the toilet a more pleasant experience, along with your intake of Diosmin + Hesperidin (Daflon 1000) for hemorrhoids or almoranas.

1. Golden milk

Widely known in eastern Asia for its health benefits, turmeric milk or golden milk in popular culture is called as such for its usually brilliant gold color. The drink itself does not contain dairy, so it’s perfect for those who are lactose intolerant and are experiencing bowel movement challenges. It’s also known as a drink that aids in relaxation, so it’s beneficial for those who are craving for a healthy nightcap alternative to alcohol (which is a liquid that those with constipation issues should avoid as it is NOT helpful in bodily hydration). Curcumin, an active ingredient found in turmeric milk, is an anti-inflammatory substance that benefits those who experience constipation. Constipation is a major hindrance for healthy bowel movement, so those with hemorrhoid symptoms or almoranas may consider drinking golden milk as a hemorrhoidal natural alternative (alternative gamot sa almoranas) along with Diosmin + Hesperidin (Daflon 1000) to help ease their hemorrhoidal symptoms (almoranas) and pain when passing stool.

1. Ginger ale

Ginger has been traditionally known to have medicinal properties. In many Asian households, it’s boiled with water and citrus fruits and then served hot as a drink to help those people who are feeling bloated. In western parts of the world, it is usually served as a cold non-alcoholic beverage called ginger ale. If you want to maximize this drink’s benefits, you may want to find out whether or not ginger root—responsible for its medicinal properties—is among the ingredients in your ginger ale. Its natural active components, gingerol and shogaol, help in anti-inflammation. If you are prone to experiencing constipation that makes passing stool difficult, especially those with almoranas or hemorrhoidal symptoms, ginger ale can be another fluid to help keep you hydrated. With your doctor’s advice, hydrate with ginger ale to aid your stomach and don’t forget your dose of Daflon 1000 if you are experiencing almoranas or hemorrhoids.

1. Fennel tea 

If you are feeling more adventurous and would like to expand your taste, add fennel tea to your list of herbal teas to try. Fennel is a native of the Mediterranean region and is commonly used as a spice. Scientific studies have shown that fennel consumption is beneficial for your body due to its antibacterial properties. Fennel is also recommended if you are feeling bloated or if you have diarrhea, since it’s often attributed to calming your stomach. Fennel seeds are also packed with fiber that are known to promote healthy bowel movement and good digestion. So if you’re looking for a relaxing drink to aid in soothing stomach aches, constipation, and painful bowel movement especially if you are experiencing hemorrhoidal (almoranas) disease symptoms, fennel tea can be another healthy option for you along with Daflon 1000 that can aid in your or hemorrhoids (almoranas).

The takeaway

Along with proper hydration, water is still the best recommended drink that is proven safe and effective in keeping your body hydrated. Other factors to consider in hydration and fluid intake is the climate in your area and underlying medical conditions that each person may be experiencing. It is always best to consult your doctor if you are experiencing symptoms concerning your digestive and other parts of your body. For almoranas or hemorrhoids, ask your doctor about Diosmin + Hesperidin (Daflon 1000), ang gamot sa almoranas!

Diosmin + Hesperidin is the generic name of Daflon 1000.

IF SYMPTOMS PERSIST, CONSULT YOUR DOCTOR.

Reference:

https://www.tandfonline.com/doi/abs/10.1080/09064710.2019.1606930

https://onlinelibrary.wiley.com/doi/full/10.1002/fsn3.807

https://www.healthline.com/health/digestive-health/teas-for-ibs

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2736926/

https://pubmed.ncbi.nlm.nih.gov/25230520/

https://www.medicalnewstoday.com/articles/benefits-of-aloe-vera-juice

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#1.-Turmeric-contains-bioactive-compounds-with-medicinal-properties

https://www.healthline.com/nutrition/ginger-ale-good-for-you#benefits

https://www.healthline.com/nutrition/8-health-benefits-of-probiotics#TOC_TITLE_HDR_2